Your genetics. Your coach. Your breakthrough.

Break through plateaus with a Hyper-Personalized fitness plan built from your geneticS, your lifestyle, and your goals. Research Validated and guided by a real trainer and scientist.

Get Started
Personal training consultation.
PhD Personal Trainer
DNA-based personal training

GNR8 is different:

  • Science-based personalization: DNA + lifestyle data, validated methods

  • Actionable coaching and support: work online with a real, certified trainer — not AI

  • Trust and credibility: PhD in Genetic Anthropology, longevity research, and biotech background.

Who is GNR8 for?

  • Biohackers who want to optimize performance and longevity.

  • Busy professionals who see their health as a return on their investment. 

  • Consistent exercisers ready to break a plateau. 

  • Women training smarter through pregnancy, postpartum, and hormonal changes.

Sound like you?
Personal training for busy professionals
Personal training for biohackers
Personal training for pre and post natal women

how it works

2. Personalized Program. Nicole works with you to create a training program customized to your genetics, lifestyle, and goals.

1. Purchase DNA Kit. You’ll receive a simple-to-use, at-home testing kit. Your fitness genetics are analyzed using a proprietary algorithm, designed and validated by Nicole, supported by peer-reviewed scientific studies. 

3. Ongoing Coaching. Receive ongoing adaptive support, accountability, and motivation.

Learn More
Personal training session
At-home DNA test kit

Articles, Highlights, and Mentions

Rehab with Roni Podcast

Listen to Dr. Nicole discuss fitness genetics with Dr. Roni: https://tinyurl.com/rehabwithroni


SaN Diego Voyager: Hidden Gems