GNR8 is different in three main ways:

1. We don’t use AI to build your training program. Each program is hand-crafted by Dr. Nicole and her trained team based on your genetics, goals, and lifestyle.

2. Ongoing, personalized support. Dr. Nicole and her team are there to support you every step of the way through daily check-ins and feedback.

3. Actionable insights. GNR8 provides an 8-week training program with scheduled step-by-step workouts so that you can workout in the best way for your body.

First, your genetic profile is used to inform your workout splits. Second, our process of getting to know you as a whole human being is unmatched. Together, training with GNR8 will be the most hyper-personalized training you’ve ever experienced to help you train smarter, and transform faster.

The GNR8 fitness gentic algorithm is based on peer-reviewed scientific articles cited in the report and described in the blog. Founder, Nicole Torosin, has a PhD in genetic anthropology and through the program was trained in best research practices, interpretation, and application of the study results.

Genetic data resulting from your test is stored onencrypted, access-controlled servers hosted by reputable third-party providers with a strong security track record. Data will continue to be stored and re-analyzed for those choosing ongoing personal training services or deleted upon request. For more information visit our Privacy Policy and Legal Disclaimer.

Regardless of the results of your GNR8 fitness genetic report, it is not asking you to exclude any type of workout. If you’d like to continue running, swimming, or attending your favortive class, that will be worked into your program in a way that caters best to your genetic predispositions and goals.

With GNR8, your workouts will be timed and scheduled to fit your busy schedule and written for the equipment available to you.

All clients are invited to use the Trainerize app.