Sponsored by San Diego Startup Week, GNR8 Personal Training and Fitness Collective, this event will take you through a 50 minute high-intensity interval training workout including weight lifting and cardio bursts! Afterwards, GNR8 Personal Training Founder Nicole Torosin will give a brief talk on her method and personal training options. Break up your week with some movement and fun while meeting new people!

Register here! https://eventship.com/event/10-07-25-startup-san-diego-week-hiit-workout

Free community yoga at Oasis Under the Sun sponsored by GNR8. Bring your friends for an outdoor flow, stay for a coffee or a mimosa and learn about GNR8 PT!