Calling all San Diego GNR8 supporters!!!

🏋️ Are you interested in learning more about the importance of weightlifting for your overall health?

🏋️‍♀️Do you want to learn more about how I use genetics to design the optimal training program for YOU? 🫵

🏋️‍♀️Do you want to learn the basics of resistance training on your own?

🏋️‍♂️Do you want to come learn, discuss, and ask questions in a casual, interactive setting?

Join my next "Lunch and Learn" at Cowork + Connect on April 7th at 12pm! Bring your lunch, your friends, and register here: