Fitness Gene: AMPD1

In this episode of “60 SNPs under 60 seconds” we discuss:

  • The AMPD1 gene.

  • How this gene codes an enzyme that aids in synthesis of ATP.

  • How variation in this gene determines your adaptatin to high intensity anaerobic exercise.

Purchase your DNA Discovery Kit today to learn your AMPD1 genotype and optimal training program!

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Fitness Gene: ACSL1

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Fitness Gene: ACTN3