What is a SNP?

Written By Nicole Torosin

Intro video to my “60 SNPs under 60 Seconds series”. Here I discuss:

  • What a SNP? A Single Nucleotide Polymorphism, or a difference in your DNA.

  • How I interpret these differences.

  • How these differences affect whether your body is predisposed to explosive, endurance, cardiovascular, and/or resistance training.

Nicole Torosin
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